Braised cabbage from what age. White cabbage

Opinions differ about the benefits of white cabbage for children. This is due to the fact that it can provoke swelling of the intestines. For this reason, it is introduced to the menu later than color and broccoli. We will discuss the beneficial properties of white cabbage, its role in the development of children and precautions that should be observed.

Compound

There are a lot of useful substances in cabbage; in terms of the content of many of them, it has no equal among vegetables. So, in terms of proteins, it is significantly superior to carrots and beets. It is especially valued because of the essential acids, in particular, lysine with methionine, which accelerate the growth and regeneration of cells, without their participation, hematopoiesis is impossible. They are also important for the proper functioning of the kidneys with the adrenal glands. They have another function: the removal of foreign proteins. Other useful components of white cabbage:

Vitamin C. Unlike other vegetables and fruits, it is stored in cabbage for a long time - up to 8 months. Only citrus fruits have this property.
Vitamin K. Normalizes lipid metabolism, promotes wound healing, strengthens bones with teeth.
Bioflavonoids are antioxidants that protect the body from toxins, increase immunity and strengthen the cardiovascular system.
Vitamins of group B: thiamine positively affects brain function, riboflavin promotes the absorption of iron, calms the nervous system, regulates the functioning of the adrenal glands, normalizes the condition of the skin (with a lack of riboflavin, the lips crack, sores on the tongue, dermatitis may appear, also with its deficiency often occurs irritation of the mucous membrane of the eyes), niacin - is involved in the production of enzymes that are necessary for the absorption of proteins and fats with carbohydrates, converts them into energy.
Vitamin U. Little is said about it, but its merits cannot be overestimated. With regular use, it heals stomach and duodenal ulcers, effectively helps with gastritis, increases intestinal tone, and corrects liver activity.
Niacin. The value of this vitamin can hardly be overestimated, the main function is to reduce LDL cholesterol, and increase HDL cholesterol, as well as normalize lipoprotein. In simple words It protects the body from heart disease.

Cabbage also contains carotene, vitamin D. Due to the low content of starch (it is extremely small) and sucrose, this vegetable is recommended for diabetics. White cabbage contains very few calories, which allows it to be used in a diet for obese children, whose weight is much higher than normal.

Beneficial features

We rarely think about how useful white cabbage is, but meanwhile, it has enough advantages. We list the main ones:

Regulates bowel activity - cabbage is useful for constipation.
Increases the secretion of gastric juice, improves appetite.
Thanks to the fiber contained in it, it helps to get rid of toxins, it also contributes to the development of beneficial intestinal microflora.
Activates metabolic processes.
Strengthens blood vessels - thanks to a combination of ascorbic acid and vitamin P.
Promotes the outflow of fluid - for this reason, white cabbage is useful for swelling.
Cabbage juice is prescribed for gastritis with reduced acidity.
Thanks to the high content folic acid cabbage activates blood flow.
Due to tartronic acid, this vegetable prevents the deposition of fats and cholesterol.

Cabbage is valued for its analgesic effect. It is also useful for people suffering from gout and gallstone disease.

How to introduce cabbage into the diet of babies?

It is better to introduce white cabbage into the diet of babies after cauliflower and Brussels sprouts. Optimal age- five months if the child is fed mixtures, six months - for those babies who suckle. Other nuances:

fried cabbage is strictly forbidden for children, the best option is steamed or baked, it can also be cooked, including adding to soup or borscht or vegetable stew;
if the baby’s tummy swells after eating, it is better to remove cabbage dishes from his diet and wait until the peristalsis of his intestines gets stronger;
although cabbage rarely causes allergies, such a possibility is not excluded - at the slightest suspicion, consult a doctor, and exclude cabbage from the menu, as well as dishes prepared from it.

Despite the fact that in general this vegetable is extremely useful, certain precautions should be observed. It is advisable not to include it in the menu if the baby suffers from colitis or is prone to diarrhea. This vegetable is most useful fresh, so if the child tolerates it well, after a year you can cook cabbage salads for him.

Recipes

Toddlers, as a rule, perceive cabbage dishes very well. It does not burden the digestive system, cooks quickly, has a pleasant taste.

Braised cabbage

For one serving you will need: 1 cabbage leaf, a couple of tsp. butter, 100 ml milk, 50 ml water, salt - to taste. Shred cabbage and stew with water and milk. As soon as it softens, salt and simmer for 2-3 minutes over low heat. Season with butter. Serve warm. Pairs well with mashed potatoes and rice porridge.

cabbage schnitzel

You will need a small head of cabbage, 4 tablespoons of breadcrumbs and the same amount of vegetable oil, 1 egg, 4 table. tablespoons of sour cream and salt to taste. The volume of products is designed for 4 servings.

Rinse the cabbage, cut the stalk, boil, then put in a colander to drain the remaining boiling water. When it cools down, wring it out with gauze, then divide it into pieces and roll them into schnitzels 1-1.5 cm thick. Dip in a beaten egg, then in breadcrumbs. Fry in a well-heated pan: first on one side, then on the other. Season with sour cream before serving.

cabbage casserole

Cabbage leaf, a tablespoon of semolina, a teaspoon of butter, 100 ml of milk, a little sour cream and salt to taste. Stew cabbage in milk, add salt to it, when the vegetable softens, add semolina (carefully, stirring constantly), cook for 5-7 minutes. Put the cabbage mass in a mold, add to it a hard-boiled egg, chopped as for a salad. Bake for 5 minutes. Season with sour cream before serving.

Cabbage is a specific product. Not all varieties can be introduced into the diet of a baby at an early age. It is not always fully absorbed by the body and can cause disruption in the baby. gastrointestinal tract, especially if you introduce it into the diet ahead of time. There are various schemes for introducing cabbage into complementary foods. If the product is present in the mother's diet, and the baby is on breastfeeding, the introduction of this variety in complementary foods does not cause problems if certain rules are observed.

Healthy, tasty and nutritious!

When can cabbage be introduced into complementary foods?

It is not recommended to introduce this product into the diet of an infant before reaching 4 months of age. At this age, the stomach is not yet strong and cannot cope with unfamiliar food. For children who are on artificial nutrition, the vegetable is added from 4-5 months. It all depends on the state of health of the child and the body's response to previously introduced complementary foods.

Ready for new dishes!

Babies who are breastfed can introduce a novelty into the diet no earlier than 6 months of age. Before trying it, the child should be familiar with fruit juices and fruit purees, use cereals, potatoes and zucchini. The product is administered one week after the previous new dish has been successfully absorbed by the body without adverse reactions. Usually, an allergy to cabbage, regardless of the variety, does not occur. If a child has an allergic reaction to something, complementary foods are introduced only under the supervision of a pediatrician.

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What kind of cabbage is used first in complementary foods?

Beneficial features this vegetable is more pronounced than other varieties. It contains 3 times more protein and ascorbic acid than in the white one. The increased content of biotin, vitamins A, D, B and E, as well as K, H, PP have a beneficial effect on the general condition of the body, increase resistance to viral infections.

Curly forks must be present in the child's menu.

Cauliflower is an excellent dietary product for babies with various diseases. It is ideal for babies who have high blood sugar levels. Vegetable juice has a beneficial effect on the state of the baby's body when diabetes and diseases of the stomach with low acidity in older children. Regular use of dishes with this product helps to restore cells, preventing their damage and deformation.

Cauliflower promotes cell regeneration, recommended for diabetes.

How to cook cauliflower?

Before treating a child with canned products from a series of baby food, you must still accustom yourself to a dish of your own preparation. Firstly, with self-cooking, mommy completely controls the whole process and cooks the baby exactly as much as necessary for the first complementary foods. Secondly, canned products contain 2 or more types of different vegetables, so it is extremely difficult to trace what exactly did not suit the child.

Canned puree can become a source of allergies.

Cauliflower can be purchased fresh or frozen. The advantage of a fresh vegetable is that it retains a greater amount of vitamins. During the freezing process, some of them are destroyed, so the frozen version is suitable in the winter, when fresh cabbage is not available for sale.

Frozen cabbage cannot be thawed, it should be cooked immediately.

Pay attention to the shelf life of the packaging. If it contains pieces of ice, then the product has been re-frozen. In this case, there are almost no useful properties left in it, and you should not buy it for the baby, it is better to choose it in another store.

Fresh inflorescences should be clean, free from damage and blackness. The head of cabbage is disassembled into inflorescences and soaked in water for 20-30 minutes. If insects crawled into a head of cabbage in the garden, they will safely crawl out and emerge during this time. The frozen product is already ready for cooking and does not need to be defrosted.

We cook cabbage only in enameled dishes.

You need to cook inflorescences only in enameled dishes. They are filled with water and put on fire, covered with a lid. For babies, cabbage is not salted; for older children, it can be slightly salted. After boiling, cook for 7-10 minutes. Ready inflorescences acquire a yellow tint.

In a slow cooker, the inflorescences are boiled for 25 minutes, in a double boiler - at least 15 minutes with the desired mode. You can use the microwave to prepare the inflorescences. At full power, cooking will take 7-10 minutes. In any case, the resulting dish must be checked for readiness.

The blender turns cabbage into a perfect homogeneous mass.

Then the finished inflorescences are crushed in a blender to a smooth puree. If there is no blender, you can mash with a fork and grind through a sieve until smooth.

Ready-made cabbage puree for babies is used for the first time no more than 0.5-1 teaspoon in the morning. Then, throughout the day, monitor the body's reaction to complementary foods. No need to feed several times a day, the baby's stomach should get used to the new product.

After a couple of days, the amount of complementary foods is gradually increased. On the resulting broth, you can cook vegetable soup.

Complementary foods with other varieties of cabbage

Brussels sprouts are rich in vitamin C, which is much higher in it than in blackcurrants. And riboflavin in this vegetable is 2 times more than in dairy products. Small sprouts are a source of fiber.

You can use Brussels sprouts for complementary foods no earlier than 6 months of age after cauliflower. It can be steamed, boiled and baked. The kid will eat with pleasure.

Brussels sprouts are the most delicious.

By 7-8 months, white cabbage is added to complementary foods. In terms of taste, it is worse than Brussels, and the benefit of the variety lies in the presence of amino acids, which are not found in other vegetables and varieties of cabbage. In large quantities, the product causes increased gas formation.

Do not get carried away with white cabbage, it is the cause of gas formation.

Broccoli and cauliflower begin to be given at about the same age. Broccoli can be introduced as a single product, can be added to mashed potatoes.

Puree Recipe: vegetables are boiled separately in a small amount of water. Do not drain the water into broccoli, add boiled potatoes and grind with a blender until smooth. If necessary, the water left from the potatoes or milk is added to the puree to the desired density.

Fresh mashed potatoes, prepared with your own hands - the best option for complementary foods.

Canned foods

Canned baby food suitable when cabbage is no longer on sale or there is a greenhouse cultivation. Multi-component products with cabbage in the composition can be given to a child only if he is already familiar with all the components of complementary foods. Some manufacturers may add natural ingredients and preservatives that cause an allergic reaction in a particular child. Therefore, such products should be treated with caution. This precaution applies mainly to multi-component purees.

According to moms, Gerber is the best store-bought puree.

Not all canned mashed potatoes with cabbage can be heated in the microwave, it is better to use a steam bath. Pediatricians recommend using branded cauliflower for complementary foods "Gerber". It does not contain other products, does not cause digestive problems. But sometimes the baby has an individual intolerance to the product. This is manifested in violations of the stool and bloating. In this case, it is better to postpone complementary foods with cabbage until a later time.

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At the age of 5-6 months, the child's body can already allow for a variety in nutrition. It is at this time that the introduction of complementary foods into the child's diet begins, since milk or milk formula cannot fully ensure the further full development of the baby's body. The very first baby dishes are vegetable purees: zucchini, cauliflower, broccoli, and white cabbage. So, let's try to figure out when you can give your child white cabbage.

Useful properties of vegetables

Many mothers prefer to bypass white cabbage because they believe that it is difficult for the baby's digestive system to digest. In fact, with proper preparation and reasonable dosage, cabbage will not harm the child. On the contrary, it has a number of useful properties:

Hypoallergenic.
Low calorie, therefore recommended for overweight children.
Promotes the production of enzymes necessary for normal digestion.
Contains many vitamins: A, E, C, U, K and others. Vitamin U improves the functioning of the stomach and liver. Vitamin K contributes to the healthy formation of bones and teeth.
Contains many amino acids that ensure the growth and development of the child.

And yet, it must be recognized that this beautiful vegetable has its drawbacks:

White cabbage contains a lot of coarse fiber, which can irritate the gastrointestinal tract.
Abuse of it causes increased gas formation in the baby, which is why the baby is disturbed by intestinal colic.

When and how to enter the child's menu

Babies who are breastfed can try kale at 6 months. At this point, they are already familiar with zucchini, cauliflower, potatoes and some cereals. A vegetable unfamiliar to a baby can be introduced only 1 week after the introduction of the previous product. It is important that the assimilation of the previous new product takes place without allergic reactions.

White cabbage is hypoallergenic, it almost never causes allergies in children. But still, the baby may have an individual intolerance to the product, so mom should be on the alert for 1 day after the first serving of cabbage puree. By the way, the very first serving of puree should not be more than 0.5 teaspoon. If there was no negative reaction of the body, then in the future the portion is doubled each time, gradually increasing to 150 grams per time.

When can I give combined mashed potatoes with cabbage? For the first couple of months, the child is given cabbage puree without the addition of milk, salt, butter and other components. When the child has adapted to the new vegetable, it is time to combine it with other foods (which are already introduced into the child's diet). So, cabbage goes well with potatoes, carrots and zucchini.

At what age is white cabbage introduced into complementary foods? It should be noted that the introduction of white cabbage too early (before 6 months) is not welcome, since it may be too heavy a product for a small, unadapted child's stomach. For artificially fed babies, cabbage is introduced at 5 months of age, and for infants - from 6 months.

A raw vegetable can be given to children from 3 years old, provided that they do not have diseases of the gastrointestinal tract.

Cooking recipes for children

Puree from white cabbage is the best way to meet for the first time. It is easy to prepare:

Remove the upper leaves from the head of cabbage and wash.
Cut into small thin strips.
Place the cut pieces in an enamel bowl, fill them with water.
Cover the pan with a lid and leave the vegetable to cook on the stove over low heat (you can use a slow cooker or double boiler instead of the stove). If purchased cabbage, drain the first broth.
When the vegetable is cooked, discard it in a colander.
Grind the boiled leaves using a blender or sieve. Add a few tablespoons of cabbage broth or boiled water to the resulting puree to achieve the desired consistency.
Now you can give food to the child.

Complementary foods from white cabbage cause disappointment in many mothers, since it often causes increased gas formation in infants. But the beneficial properties of the vegetable do not allow us to completely reject this product. In this situation, it makes good sense to combine cabbage with other foods (but only after the infant has successfully adapted to them). Various combined vegetable purees and soups are very healthy for the child and also safe.

Soup puree (from 7 months of age)

Ingredients: potatoes - 1 piece, carrots - 0.5 pieces, zucchini - 100 grams, white cabbage - 100 grams, pumpkin - 100 grams, water.

Preparation: Peel, wash vegetables and cut them. Put the chopped vegetables in a saucepan, pour enough water into it so that they are covered with it. Put the saucepan on the stove. After boiling, vegetables should be cooked for 20-30 minutes (until cooked). Remove the vegetables from the water and grind them with a blender. If necessary, add a little decoction of vegetables to the puree.

Video recipe for vegetable puree (from 7 months of age)

Another video recipe vegetable puree:

How to choose a good cabbage

Selection Tips:

Don't buy cracked or bruised fruit.
Choose a fruit with thin leaves and medium-sized veins on them.
Give preference to early varieties.
Check the vegetable to the touch: it should be strong and moderately dense.
Cabbage can be stored in the refrigerator for up to 1 week. Just pre-wrap it in a bag or film.

Summing up

White cabbage is a traditional food of our ancestors. Dishes from it are very popular today, due to the affordability and useful qualities of the vegetable. The baby's menu must contain cabbage dishes. Children begin to acquaint themselves with this vegetable no earlier than 5-6 months. When introducing complementary foods, it is important not to give too much cabbage at once. In most cases, white cabbage is well absorbed by children and does not cause allergies in them.

At what age can cabbage be given to children, what vitamins and minerals it contains, as well as recipes for children that can be prepared from cabbage, in our material.

Cabbage is the name of a biennial herbaceous plant and the fruit of the same name. Cabbage came to us from the Mediterranean coast around the 9th century and we fell in love with it very much. Already in the XII century, cabbage was cultivated throughout Rus'. Later it became a staple food.

Useful properties of cabbage

Cabbage is useful for the good functioning of the kidneys and thyroid gland, blood formation processes. Cabbage is rich in vitamins C, A, B1, B2, B3, P, PP, H, provitamin B.

Cabbage contains almost no starch and sucrose. Therefore, it is very useful for those who follow a low-carbohydrate diet. Thanks to fiber, cabbage promotes the entry of cholesterol from the body, normalizes the intestinal microflora. Also in cabbage there are potassium, calcium, magic, iron, phosphorus.

Contains rare vitamin U, which promotes healing of duodenal and stomach ulcers.

Almost 90% cabbage consists of water. It has useful qualities, including dietary and taste. Cabbage also has a high percentage of protein. It contains a rare vitamin U, which promotes the healing of duodenal ulcers and stomach ulcers.

Table: Composition and nutritional properties of cabbage

100 grams of cabbage contains 28 kcal

Contraindications to the use of cabbage

It is necessary to use cabbage very carefully for flatulence, diarrhea, increased acidity of gastric juice. It is not recommended to use fresh white cabbage for peptic ulcer disease.

At what age can you give cabbage to children

Children can eat cabbage only from a year and a half. This is because cabbage can cause bloating and colic, and children's body very sensitive to gas formation.

Cabbage can be introduced into the child's diet, as an independent product, and as part of dishes. For starters, you can add it to the soup. Later - with casseroles, salads.

Cabbage for kids: cabbage recipes

What can be prepared from cabbage for children: we have prepared recipes for the most popular dishes for you. These are borsch, lettuce, stewed cabbage and cabbage rolls.

Borsch with cabbage: a recipe for children from 2-3 years old

The main thing that differs for children from borscht for adults is the fat content of the broth. You can cook for vegetable broth, on chicken, with lean beef or use meatballs.

Borscht Ingredients:

Potatoes - 2 pcs.
Carrot - 1 pc.
White cabbage - 200 g
Onion - 1 pc.
Tomato juice - 0.5 cups
Beetroot 0.5 pcs.
Meat to taste: chicken thigh, beef 200 g or minced meat for meatballs 200 g

How to cook borscht for a child:

Put the meat in cold water and cook for 40-50 minutes (it is better to cook the meatballs separately). Remove the cooked meat from the broth, strain the broth. Cut the meat into pieces.
Peel potatoes, cut, put in broth and put on fire.
In the meantime, you need to finely chop the onion, grate the carrots and beets and sauté them in a pan with vegetable oil. Then pour a little broth into the pan, cover with a lid and simmer over low heat for about five to seven minutes.
When the potatoes are almost ready, combine the stewed vegetables with the broth. Add shredded cabbage and simmer for about 10 minutes. Salt. Add tomato juice, bring to a boil, turn off and leave the borscht to simmer under the lid.

When serving, place chopped meat or meatballs on a plate.

Life hack: If a child does not like vegetables floating in borscht, offer the baby mashed borscht by grinding ordinary borscht with a blender.

If the previous advice did not work, try cutting vegetables as large as possible while cooking borscht, so it will be easier to separate them from the liquid part when serving. And to make the borscht more satisfying, crush the borscht potatoes with a fork or beat with a blender and mix everything thoroughly.

Cabbage salad: cabbage recipe for children from 2-3 years old

When preparing coleslaw for a child, don't be afraid to change the recipe to suit your child's taste. You can add carrots, nuts, greens to this salad. You can use red cabbage or even two types of cabbage at the same time: red and white cabbage.

Ingredients for Kale Salad:

Chicken fillet - 100 g
White cabbage - 150 g
Cucumber - 1 pc.
Vegetable oil

How to make kale salad for kids:

First you need to thinly slice the cabbage.
boil chicken fillet, cut it into cubes.
Also cut the cucumber into cubes.
Mix everything and season with vegetable oil.

Stewed cabbage: cabbage recipe for children from 3 years old

There are also a lot of recipes for stewed cabbage. It all depends on personal preferences. We offer the basic version. You can diversify it by adding lean meat, bacon or adult mushrooms.

Ingredients for Braised Cabbage:

White cabbage - 500-800 g
Carrots - 1-2 pcs.
Onion - 1 pc.
Tomato juice - 100 ml
Water - 100 ml
Vegetable oil
Salt, pepper, green onion

How to cook stewed cabbage for a child:

First you need to chop the cabbage, cut the carrots into circles or semicircles, chop the onion.
Add a couple of tablespoons of vegetable oil to a saucepan with a thick bottom, heat it up. Saute onions and carrots until soft, add cabbage.
Then add tomato juice, water. Bring to a boil and simmer until tender.

Cabbage for children can be stewed without tomato juice. And for adults - add fried bacon to the finished dish.

Cabbage rolls: cabbage recipe for a child from 3 years old

The good thing is that you can cook this dish once, and then divide it into parts and store in the freezer, just warming up a new portion when needed.

Ingredients for cabbage rolls:

Cabbage - 1 head
Rice 0.5 cup
Minced meat low-fat 300 g
Carrots - 1-2 pieces
Onions - 1-2 pcs.
Tomato juice or paste

How to cook cabbage rolls for children:

First you need to boil a head of cabbage until the top leaves are soft (moderately soft, not like a cloth napkin). Remove the top leaves, and return the head of cabbage to boiling water. Then again remove the leaves that have become soft, and continue to cook the head of cabbage.
Boil rice until half cooked. Raw rice will not boil in cabbage rolls, and fully cooked will turn into a paste.
Peel carrots and onions, chop. First, saute the carrots in a pan until soft, then add the onion and sauté the vegetables a little more.
Mix rice, minced meat, vegetables. Salt. Mix thoroughly. This will be the stuffing for the cabbage rolls.
Now we will "twist" cabbage rolls. We take a cabbage leaf and wrap the filling in it so that it does not peek out of the stuffed cabbage.
We tightly lay the cabbage rolls on the bottom of the pan with a dense bottom, greased with vegetable oil. Stuffed cabbage must lie seam down, otherwise the filling will spill out.
Pour the cabbage rolls with water and tomato juice so that the liquid does not cover them. Bring to a boil, and then reduce the heat and simmer for about 40-60 minutes.

Now you know at what age you can give your child cabbage and recipes that can be prepared from cabbage for children.

Read more recipes in the section. Read about when to introduce new foods into the baby's diet, about the beneficial properties of these products and how to diversify the crumbs menu with new dishes.

White cabbage is a well-known tasty and healthy vegetable, from which excellent cabbage soup, unusually tasty cabbage rolls and salads rich in vitamins are obtained. Its leaves, used for cooking, contain coarse fiber and sulfur fibers, which irritate the mucous membranes of the children's intestines and stomach, as a result of which flatulence occurs in babies, abdominal pains appear and stools are disturbed. If the main food of the baby is mother's milk, and cabbage is present in the mother's diet, then the introduction of this vegetable into complementary foods is not accompanied by any problems.

White cabbage: when to start complementary foods?

For breastfed babies, white cabbage begins to be introduced into the diet from the age of six months. By this time, the child has already become acquainted with fruit juices and purees, with cereals, potatoes and even zucchini. A new product can be introduced into the menu only a week after the previous product and provided that its assimilation has passed without adverse reactions. As a rule, white cabbage does not cause allergic reactions.

It is not recommended to introduce white cabbage into the diet of a child before 4 months of age. By this time, the little man's stomach has not yet had time to get stronger, so it may not be able to cope with the new product. Babies who are on artificial nutrition, white cabbage can be introduced from 4-5 months. The time for a new complementary food is determined depending on the state of health of the baby and his reaction to previously introduced foods.

Useful properties of cabbage

White cabbage is a real storehouse of vitamins and minerals. Cabbage contains a rare vitamin U, which is used to treat stomach ulcers, duodenal ulcers, colitis and gastritis. In addition, vitamin U improves liver function.

With the use of cabbage, another rare vitamin enters the human body - fat-soluble vitamin K, which normalizes metabolism, accelerates wound healing, improves blood clotting, and regulates liver function. Vitamin K also plays a role in the formation of bones and strengthening of teeth. Of particular value to white cabbage is the vitamin C contained in it.

What can be prepared for children from white cabbage?

For the first time, it is better for a child to give mashed cabbage. It is prepared very simply: the vegetable is boiled in lightly salted water and rubbed or chopped with a blender. This dish is ideal for both 6-7-month-old babies and older children.

At the age of 4 years, children are given stewed cabbage with the addition of water and milk. The vegetable is cut into small pieces and stewed over low heat, the milk gives the cabbage softness.

What can you eat cabbage with?

White cabbage goes well with potatoes, zucchini, onions, tomatoes or eggplants. When the baby has already tried all the vegetables separately, you can try giving him a vegetable mixture. Not good good combination- cabbage and carbohydrate dishes.